We are so so so excited to be hosting this exclusive two day workshop which includes yoga, meditation, sound healing, anxiety management and what not, although it’s a must must for desktop warriors & super moms with busy schedule, but this workshop has so much to offer to everyone. 🧘
Join Shell and Anton on a transformative journey through Kirtan, an ancient Yogic practice that combines call-and-response mantra chanting with live music. In this workshop, experience the power of harmonium and drum melodies woven with uplifting mantras. Shell and Anton will guide you with storytelling and insights, creating a communal celebration of meditation and harmony. No singing experience is needed. To conclude, sound healer Ashima Jain will lead a relaxing sound bath, using instruments like Tibetan bowls and wind chimes to promote deep healing and relaxation.