Kirtan: Music, Mantra + Meditation

Embark on a transformative musical exploration with Shell and Anton as they guide you through the ancient Yogic practice of Kirtan. This immersive experience delves into centuries-old techniques aimed at nurturing a tranquil heart and fostering a serene meditative state.

Kirtan, an artful fusion of call-and-response mantra repetition and live music, becomes a powerful medium under Shell and Anton’s expertise. Join this communal celebration, where the resonance of mantras is intricately woven with the enchanting melodies of harmonium and drum. Throughout the workshop, Shell and Anton weave storytelling and provide insights into the meanings and intentions behind each mantra, creating a profound journey that uplifts moods and brings the community together in harmony.

No chanting or singing experience is necessary. We repeat the mantras to express, not to impress.

To complete this soulful journey, Ashima Jain, a skilled sound healer, will guide you through a soothing sound bath using instruments like the gong, Tibetan bowls, tingsha bells, and wind chimes. Each instrument is finely tuned to specific sound frequencies that promote deep relaxation. This session will harmonize your body’s vibrations, calming your mind and spirit, and allowing you to embrace the healing energy of the mantras fully.